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IIN Foundations Course
NBHWC approved course NASM approved provider AFAA approved provider

Nutrition for Life

Learn the Basics, Empower Your Nutrition
In this introductory 6 module course, you will learn how to identify your personalized approach to nutrition that supports your unique health goals, lifestyle, and stage of life. Learn the science of balanced eating, functional foods, and how nutrition can be a powerful tool.
6 modules
Time investment : 2 to 3 hours per week
0% APR for up to 24 months with , , or

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Frequently Bought Together

Whether you're new to wellness or well-versed in all things health and nutrition, IIN has what you need to curate your journey.

Bundle
Live Well Bundle

Nutrition for Life                            $349
Detox Your Life                               $349
Whole-Person Health Course      $349

$681 $1,047
3-5 hours per course (self-directed)
Online, self-paced
English
Bundle
Optimize Your Health Bundle

Gut Health Course                      $995
Hormone Health Course           $995
Nutrition for Life                         $349

$1,765 $2,339
6-8 hours per course (self-directed)
Online, various
English
IIN's Flagship Program
The Health Coach Training Program™

Next class start: November 17

In this industry-leading health coaching certification, you will learn how to nourish your body and mind, on and off the plate, and how to empower others to do the same as an IIN Certified Health Coach.

Get 40% off with code WELLNESS40.

$3,537 $5,895
6 months or 12 months
Online, cohort-based
English, Spanish
About Course Overview FAQs
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What you’ll learn

IIN's Unique Health and Nutrition Framework
Learn the value of an integrative and functional perspective to nutrition (nutrition isn’t one size fits all), and how this framework for eating can support you in this course and beyond.
Nutrition Science 101
Apply nutrition science to your life by exploring topics like macronutrients, hydration, vitamins and minerals, metabolism, and nutrient digestion and absorption.

Food as Medicine
Explore phytonutrients and the role that nutrient dense food plays in disease prevention, mental and emotional health, and immunity.
The Power of Personalized Eating
Discover factors that affect your nutritional needs, including genetics, stage of life, and health, and how to consider each within a way of eating that works for you.
Cooking at Home
Confidently navigate the grocery store and receive guidance on creating nutrient-dense meals that support your unique approach to eating. 

This course is for you if....

You're looking for a personalized approach to nutrition and seeking quick yet robust knowledge.
You're passionate about wellness and curious to learn more about nutritional methodologies to support your health.
You're a healthcare professional seeking foundational nutrition training to support your career.
You're new to nutrition and/or you are considering a new career in health and wellness but looking for an easy place to start.
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Course overview

This course will introduce you to a new perspective on eating – one that is based on your goals, speaks to your unique needs, and shows that you have the power to create an eating approach that allows you to thrive.

Meet your teachers

Deanna Minich, PhD

Functional nutrition expert and internationally recognized teacher, scientist, author, and speaker.

Curriculum Topic
Phytonutrients and Dietary Variety; The Energetics of Eating

Drew Ramsey, MD

Board certified psychiatrist, author, and leading proponent of nutritional psychiatry.

Curriculum Topic
Brain Food

Maya Feller, MS, RD, CDN

Nationally-recognized nutrition expert, author, and founder of Maya Feller Nutrition.
 
Curriculum Topic

Nutrition for the Body, Mind, and Soul

Course Modules

Modules 1-2

- Learn about IIN’s signature approach to health and nutrition and discover the core concepts that make it truly unique.
- Explore foundational topics in nutrition science and learn how to use evidenced-based nutrition information to guide your food choices.
- Consider the benefits of eating macronutrient-balanced meals and the role quality nutrition plays in a healthy weight.
- Hear from your resident coaching guides as well as Will Cole, IFMCP, DNM, DC; Maya Feller, MS, RD, CDN; and David Ludwig, MD, PhD.

Modules 3-4

- Dive deeper into the power of food as medicine and see the role food can play in bolstering the immune system and helping prevent and manage chronic disease.
- Explore IIN's method for personalizing your eating approach and learn how to adapt your eating to your stage of life and unique health and lifestyle needs.
- Familiarize yourself with functional foods, therapeutic nutrition approaches, and how to choose the safest dietary supplements to support your well-being.
- Hear from your resident coaching guides as well as Deanna Minich, PhD; Joan Borysenko, PhD; Will Cole, IFMCP, DNM, DC; Max Lugavere; Tiffany Lester, MD; and Andrea Beaman.

Modules 5-6

- Customize your eating approach to support all dimensions of your health – physical, mental, emotional, and spiritual.
- Learn tips for cultivating a healthy relationship with food and understand the science behind food cravings.
- Discover how home cooking can be a form of self-care and explore the benefits of eating seasonally and more sustainably.
- Hear from your resident coaching guides as well as Drew Ramsey, MD; Libby Weaver, PhD; Andrea Beaman; and Kevin Curry.

Need Guidance?

Schedule an informational session with one of our advisors who can help answer any questions you may have.

Schedule an appointment or call us at US: (833) 971-4301 · International: +1 (513) 270-6012 or Whatsapp

What do I need to get started?

In order to successfully take and complete IIN's Foundational Course, Nutrition for Life, you must speak English as this course is entirely in English. Aside from that, this course is open to anyone! There are no prerequisites to enroll in this class.

Related courses

Whether you're new to wellness or well-versed in all things health and nutrition, IIN has what you need to curate your journey.

Explore all courses 

IIN Enrichment Course
Mindful Eating Course

Find nourishment on and off your plate and be empowered to create holistic practices that improve your relationship with food.

$1,195
12 modules
Always open
English
IIN Enrichment Course
Hormone Health Course

Hormone imbalances are at the root of many underlying issues. Restore balance by making holistic shifts to your diet and lifestyle and learn to support clients to do the same.

$995
11 modules
Always open
English, Spanish
IIN Enrichment Course
Gut Health Course

Discover the deep connections between gut health and overall well-being, and learn how to make targeted diet and lifestyle modifications for a balanced gut and life, which can also be shared with your coaching clients.

$995
16 modules
Always open
English
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Find out if this course is right for you

By submitting this form, I consent to the Institute for Integrative Nutrition and its affiliates contacting me by email, phone, and/or text (which may include automated or prerecorded messages) about products and services offered. My consent is not required for enrollment and may be withdrawn at any time. NOTE: Reply STOP to opt out or HELP for help. Message and data rates may apply. Message frequency varies. Privacy Policy
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Frequently asked questions

How long does this course take to complete?

Between the course’s six modules, Content Library, and additional resources, Nutrition for Life can be completed in as little as a few days. To track or work on your personal health and nutrition goals alongside your learning, we recommend pacing the modules over six weeks (one module per week) or even longer. It's up to you!

Do I need to be an IIN student or graduate to enroll?

No! This course is open to anyone looking to expand their knowledge of a personalized approach to nutrition.

What do I get when I complete this course?

Upon completing the course and passing the test, you'll receive a downloadable certificate of completion. Whether you're a wellness newbie, Integrative Nutrition Health Coach, or healthcare practitioner, this certificate is an impressive accomplishment to showcase!

How much is tuition? Are there payment plan options?

Tuition is $349 and must be paid in full at the time of enrollment.

How long do I have access to this course?

You'll have full access to Nutrition for Life for six months, which will provide plenty of time to revisit key concepts, utilize the course tools, and listen to the experts who inspired you the most!

Connect With Us

Quick Links

Get In Touch

US: (833) 971-4301
International: +1 (513) 270-6012

© 2025 Institute for Integrative Nutrition 

 

Nutrition for Life

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