Gut Health: Boost Your Immune Resilience
September 17, 2024 at 1:00pm ET
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About This Session
Join us for a live virtual event with Dr. Tom O’Bryan and Sheri Vettel, RD, as they explore the crucial connection between gut health and immune resilience. They’ll dive into cutting-edge research and provide practical strategies to optimize your gut microbiome and boost your immune system.
Sheri Vettel
MPH, RD, LDN, INHC
IIN’s senior health and nutrition expert. She offers a holistic approach to gut health and immune function.
Tom O'Bryan
DC, CCN, DACBN
A world-renowned expert in gluten-related disorders and autoimmune disease. He brings decades of clinical experience and groundbreaking research to the discussion.
What you'll learn:
Practical tips for improving your gut health through diet and lifestyle changes
How to recognize signs of an unhealthy gut and its impact on your immune system
Strategies for maintaining a balanced microbiome for long-term health benefits
The latest scientific discoveries in gut health and immunology
Key topics:
The gut–immune system axis: Understanding the intricate relationship between your digestive system and immune function
Microbiome diversity: Learning how a varied gut ecosystem contributes to stronger immunity
Nutrition for gut health: Identifying foods that nourish beneficial gut bacteria
Lifestyle factors: Exploring sleep, stress management, and exercise in relation to gut health
Probiotics and prebiotics: Reviewing their role in supporting a healthy gut and immune system
Don’t miss this opportunity to learn from two highly respected voices in integrative health. Gain valuable insights into enhancing your overall health and well-being by nurturing your gut microbiome. Equip yourself with the knowledge to build a resilient immune system and promote optimal health from within, guided by the expertise of Dr. Tom O'Bryan and Sheri Vettel, RD.
