IIN Blog Posts

September 9, 2024

Deepak Chopra on His Daily Routine and How to Listen to Your Body

IIN Chief Wellness Officer Deepak Chopra continues to be at the forefront of holistic health and wellness. He’s always innovating and leveraging the latest technology and research to make the world a ...

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September 5, 2024

Deepak Chopra on Eliminating Diseases, Living to 120, and How Technology Is Shaping Longevity

IIN Chief Wellness Officer Deepak Chopra continues to be at the forefront of holistic health and wellness. He’s always innovating and leveraging the latest technology and research to make the world a ...

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July 12, 2024

How to Embrace Tea Positivity Through the Ancient Wisdom of Ayurveda

Tea has been cherished across cultures for centuries, not only as a comforting beverage but also as a conduit for wellness and positivity. In the ancient practice of Ayurveda, tea is much more than a ...

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June 17, 2024

How to Cool Off This Summer, According to Ayurveda

In Ayurveda, each season is associated with a dosha, or body type. Because summer is hot, fiery, and dry, it’s matched with the fire sign Pitta. Ayurvedic practitioners believe that every person has ...

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June 8, 2024

Herbal Tinctures: Make Your Own, for Health Benefits

Tinctures are concentrated extracts of the berries, leaves, roots, or bark of certain plants, combined with either alcohol or vinegar. Tinctures have been around for thousands of years and are an ...

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June 8, 2024

36 (Yes, 36!) Ways to Elevate Your Health with IIN’s Circle of Life Tool

The Circle of Life is a tool to help you determine how well you’re nourishing the major aspects of your holistic health. The food you eat isn’t the only determinant of wellness – everything found off ...

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June 8, 2024

Recap: Our Top 10 Blog Posts of 2018

Before we’re hit with new fads and trends for the year ahead, we want to take a moment to look back at our most popular blog topics from 2018. We’re always interested in learning what the IIN ...

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June 8, 2024

Reconnect and Rejoice: Recap of IIN’s Inspirational Weekend

After more than two years, IIN was able to bring our community together for a weekend of reconnecting, rejoicing, embracing, and learning. Over two days, IIN students and alumni experienced the ...

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June 8, 2024

Discovering Daily Joy with Kate Henninger

It’s rare to meet someone who truly loves what they do, every single day, despite the obstacles life has thrown in their path. Kate Henninger, a 2011 grad residing in Houston, Texas, finds joy in the ...

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June 8, 2024

5 Ways to Detox Every Aspect of Your Life For Fall

The beginning of fall always seems to signal a fresh start. Even if it’s been years since you last experienced the first day of school, the arrival of September feels like a turning of the page in a ...

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