Integrative Nutrition Blog

ALL POSTS TAGGED: Relationships

October 18, 2022
Take Responsibility for Your Life and How You Love, with IIN Faculty Member Mark Groves

Taking responsibility for our own lives is the single greatest transformation we can all make.

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September 8, 2022
What Is the Health Triangle? Balancing Physical, Mental, and Emotional Well-Being

Maintaining balance in all three areas is essential to having a healthy lifestyle.

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July 23, 2022
Why Can’t We Be Friends? Seven Ways to Make Friends and Maintain Friendships as an Adult

Having friends isn’t just good for a good time – strong relationships can improve your health.

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Couple sitting on a couch, watching TV
January 30, 2022
Cuffing Season Is in Full Swing ‒ 7 Tips to Create a Relationship That Lasts

Every relationship you have will teach you something about what you’re looking for in a partnership as well as something about yourself.

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Woman playing with dog outdoors
August 9, 2021
Pets and Our Health ‒ How Owning and Caring for a Pet Impacts Well-Being

If you have a pet, you likely understand the special bond you have with them. Learn more about why a pet can be beneficial for your whole health.

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Two women hugging
July 2, 2021
Why Self-Love Is the Key to Better Health

Self-love is the missing ingredient in our wellness routines. Read on to learn more from an Integrative Nutrition Health Coach about cultivating self-love for greater well-being.

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Father kissing small child on cheek, yellow flag "IIN Staff Picks"
June 19, 2021
IIN Staff Picks: Men’s Health and Fatherhood Advice

To celebrate Father’s Day and honor dads of all types, we asked IIN staff (and some significant others) to share how fatherhood surprised them, the advice they received (or wish they’d re...

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May 6, 2021
Honoring What’s Best for You, Your Child, and Your Motherhood Journey

Sara Wener shares her personal experience of becoming a mother and how she learned to cope with the unexpected.

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February 10, 2021
The Biggest Mistakes You’re Making in Your Relationship, According to a Therapist

Learn how to correct some of the biggest mistakes many people make in their romantic relationships to create a healthier, happier connection.

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February 8, 2021
Understanding the Five Love Languages for Healthier Relationships

Gain an understanding of the five love languages and how to create healthier relationships by implementing them.

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