IIN Blog Posts

June 8, 2024

Integrative Nutrition Reviews: 9 Apps for Sustainability & Wellness

If you just use your phone to make calls and play Angry Birds, you could be missing out on some great new tools to help you live a healthy, happy life! If you liked our previous posts, 23 Apps for ...

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June 8, 2024

5 Ways to Detox Every Aspect of Your Life For Fall

The beginning of fall always seems to signal a fresh start. Even if it’s been years since you last experienced the first day of school, the arrival of September feels like a turning of the page in a ...

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June 8, 2024

Skincare 101: The Ultimate Guide for Keeping Your Skin Healthy This Summer and Beyond

Your skin is your body’s window to the outside world. Healthy skin is more than what meets the eye. Did you know that your skin is the largest organ in the body? Your skin is not only a vital ...

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June 8, 2024

Integrative Nutrition Reviews: 23 Apps for Health & Happiness

Smartphones are nearly ubiquitous in this day and age, and we’re excited to see so many nutrition, fitness, and wellness apps on the market! If you’d like to find out how your phone can be turned ...

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June 8, 2024

The FDA Just Blew Up a Popular Myth About Antibacterial Soap

We are taught from a young age to wash our hands in order to stay healthy and avoid germs. But what if the very wash you were using to prevent getting sick was actually the contributing factor in ...

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June 8, 2024

Want to Live Longer? Reduce Inflammation, Experts Say

We already know the keys to living longer are exercise and proper nutrition. But why? Researchers at Newcastle University's Institute for Ageing and Keio University School of Medicine in Tokyo, ...

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June 8, 2024

7 Habits of People Who Always Get a Good Night’s Sleep

We’ve all experienced it—that moment when the alarm blares and you groggily slap around in a futile attempt to silence the noise, barely able to pry open your sleep-deprived eyes. Too many of us deal ...

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June 8, 2024

The Most Common Men’s Health Conditions – And How to Address Them

Why distinguish between men and women’s health? At IIN, one of the core concepts we teach in our Health Coach Training Program curriculum is bio-individuality, which means everyone has their own ...

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June 8, 2024

19 Must-Read Books on Women’s Health by IIN Health Coaching Alums

Have you always dreamed of writing a book at some point in your life? Some of you might know that we offer a book-writing course for Integrative Nutrition graduates, Launch Your Dream Book. It has ...

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June 8, 2024

DIY Cleaners for a Less Toxic Home

Winter’s almost over, and soon it will be time for spring cleaning and organizing. This year, consider making your own cleaners to save money and reduce chemicals in your home. The Environmental ...

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