IIN Blog Posts

Mould (or mold, as it’s known in the United States) is a type of fungi from the same family as mushrooms and yeast; it grows both in homes and outdoors. Mould likes to grow in warm, dark, humid ...

Addressing your blood sugar health. Blood sugar problems are on the rise, with over 100 million Americans living with diabetes or prediabetes. And because we can’t ignore these staggering numbers, ...

Fall is my favorite time of year. The weather cools down a bit and it gets dark earlier than I would like, but it also marks the beginning of the holiday season. I don’t know about you, but for me ...