IIN Blog Posts

June 8, 2024

Ask IIN: What Are the Healthiest On-the-Go Snacks?

In this new series, Ask IIN, we round up the most pressing health and wellness questions ‒ from food and exercise to relationships and career ‒ from real people just like you! Then select Integrative ...

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June 8, 2024

Functional Fall Recipes: A Delicious Guide to Eating Seasonal, Wholesome Foods

Fall is often celebrated with comfort foods, like pumpkin bread and butternut squash soup, filling your kitchen with the delicious scents of cinnamon, cloves, and nutmeg. Not only are these dishes ...

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June 8, 2024

IIN Partners with WhyHunger to Advocate for Access to Health Resources and Nutritious Food

The systemic nature of hunger and food insecurity in the United States and around the world It’s important to define these terms before talking about the state of hunger and food insecurity in the ...

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June 8, 2024

You Have a Right to Know: Lobbying for a GMO-Labeling Bill

2014 marks nearly twenty years since the first genetically modified tomato was introduced for sale in grocery stores in the U.S. Today, more than 8 genetically engineered crops are spreading ...

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June 8, 2024

Optimize Your Brain Health: Focusing on a Brain-Healthy Diet over Just Supplementation

Your brain is the engine that drives the function of your entire body. As the control center of your body and central nervous system, the brain is a key player in all critical body functions. It ...

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June 8, 2024

Healthy Friendsgiving Ideas

Community is an important part of what we teach in the Health Coach Training Program and, ultimately, our mission at Integrative Nutrition. There are few things that represent community more than ...

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June 8, 2024

Integrative Nutrition Reviews: 9 Apps for Sustainability & Wellness

If you just use your phone to make calls and play Angry Birds, you could be missing out on some great new tools to help you live a healthy, happy life! If you liked our previous posts, 23 Apps for ...

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June 8, 2024

IIN Recipe Blog Roundup

Beauty-Boosting Avocado Brownies Featured on Clean Plates, founded by Jared Koch, HCTP 2004 Recipe developed by Integrative Nutrition Health Coach and Clean Plates editor Beth Lipton. These ...

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June 8, 2024

5 Ways to Detox Every Aspect of Your Life For Fall

The beginning of fall always seems to signal a fresh start. Even if it’s been years since you last experienced the first day of school, the arrival of September feels like a turning of the page in a ...

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June 8, 2024

Is Cockroach Milk a New Superfood?

At Integrative Nutrition, we understand that the field of nutrition is ever-growing and advancing and it’s important to stay updated on this changing landscape. But we wouldn’t have thought that ...

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