Item added to cart

IIN Blog Posts

Are You Getting Enough Magnesium?

For most people, magnesium deficiency isn’t at the top of their health concerns. After all, it’s pretty uncommon to have a magnesium deficiency as a result of diet because the kidneys limit the ...

Are You Getting Enough Sleep? [Video]

Walk down the aisle of any health food store and you’ll find the supplements section packed with sleep aids – melatonin, valerian root, kava… the list goes on. That’s because insomnia has reached ...

Could You Be Eating FAKE Food?

While it may be tempting to fantasize about growing and cooking all of your own wholesome food independently, it’s just not a practical reality for most of us. Instead, we put our trust in those who ...

Be in the Moment

Are you victim of “mind chatter?” These are the voices in your head telling you that you’re not good enough to succeed. These self-defeating voices cause people to get stressed out. One way to ...

Before Your Time

Have you ever thought that who you are today in your career, relationships and life might be linked to what your parents were going through when you were conceived? Look at your life now. Is money ...

Are You Productivity-Obsessed?

The mantra of success these days seems to be "more and faster." As professionals raise productivity to be the highest standard of achievement, we find ourselves wondering if the drive to maximize ...

Are You In?

In the midst of the inauguration ceremony and the inaugural balls did you happen to catch this new Starbucks commercial? Starbucks launched a new grassroots campaign to get people to volunteer in ...
Show More Results

Get your free
Sample Class today

Get the Program Overview