IIN Blog Posts

June 8, 2024

Could one conversation change your life? [video]

I’ve got a “little secret”. In a moment, I’m going to share with you the single most important key to being an amazing coach. To be clear... we’re not merely talking about being an effective coach. ...

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June 8, 2024

Are You Struggling to Sleep at Night?

There’s nothing better than crawling into bed after a long day. It’s incredible how rejuvenating a good night’s sleep can be, but for many of us, a restful night isn’t always a guarantee. Many adults ...

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June 8, 2024

Becoming a Health Coach: 5 Tips for Talking About the Career Change

Changing careers is a big decision. As a little kid I had all kinds of ideas about what I wanted to be when I grew up - astronaut, veterinarian, teacher, journalist, you name it; around 8th grade I ...

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June 8, 2024

Build Your Own Health Coaching App with Visionary Lindsey Witmer

“Supporting other Integrative Nutrition grads who are doing incredible things is one of my favorite things to do.” These are the inspirational words of 2011 graduate Lindsey Witmer, who in 2011 ...

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June 8, 2024

Coronavirus – Everything We Know and Why We’re Talking About It

Health Coaches play a vital role in helping people manage their physical and emotional health. Every day, we’re evaluating how we feel physically and mentally in our bodies. We scan our physical ...

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June 8, 2024

Conquer Your Kitchen With a Little Help From {Healthy} Cooking Camp

You’ve heard all the excuses before: from “I’m too busy to cook at home,” to “I end up overeating when I cook for myself,” there’s always a justification for what keeps people from taking control in ...

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June 8, 2024

Could One Diet Be the Answer for More Energy and Vitality?

At Integrative Nutrition we pride ourselves on teaching a wide array of dietary theories. While most nutrition schools teach one diet that they claim works for everyone, we recognize that nutrition ...

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June 8, 2024

Are Synthetically Modified Foods the New GMOs?

This Non-GMO Month, we’re thinking a lot about the genetically modified organisms that make their way into our food supply, and what they mean for our environment and our health. It’s a complicated ...

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June 8, 2024

Big News: Health Coach Week is Here!

Over the past 25 years, Integrative Nutrition has advanced a better way to health. We have established Health Coaching as a profession and made great strides in bringing awareness to our work. An ...

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June 8, 2024

Ask IIN: What Are the Benefits of Going Plant-Based?

In this new series, Ask IIN, we round up the most pressing health and wellness questions ‒ from food and exercise to relationships and career ‒ from real people, just like you! Then select ...

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