IIN Blog Posts

June 8, 2024

Celebrating Our Vibrant Community at the October Live Conference

This past weekend, Integrative Nutrition students from all over the country – and the world! – came together in New York for our live conference, while thousands more tuned in via live stream. We are ...

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June 8, 2024

Brain Fog

Do you ever have a hard time focusing or finding the words you’re looking for? Perhaps some of your regular tasks take longer than usual to complete. It might have been brain fog. So what is brain ...

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June 8, 2024

Celebrating Yoga Month with IIN Graduate Leslie Perryman

September is National Yoga Month! Regular yoga practice is known to provide wonderful benefits for the body and mind, such as greater clarity, balance and stress relief. 2012 Integrative Nutrition ...

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June 8, 2024

Celebrating International Women's Day with the Health Coaches of IIN

Integrative Nutrition is more than a school; we’re a movement of passionate individuals who are committed to making the world a better place. Above all, we’re a movement of strong, powerful women. ...

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June 8, 2024

Calendula for Skin: Benefits and Products to Use

Calendula – often called pot marigold or by its Latin name, Calendula officinalis – is a plant that’s been used, historically, to treat a wide variety of skin ailments, infections, and fungus, ...

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June 8, 2024

Are Artificial Sweeteners Making Us Fat? Keri Glassman Weighs In

“People don’t understand that artificial sweeteners make you gain weight, they do not make you lose weight.” This is one of the most common nutrition myths that Integrative Nutrition visiting teacher ...

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June 8, 2024

Choosing Wellness While Keeping it Real

When it comes to wellness, you’ll likely come across a wide spectrum of advice, products, and methods for how to do it “right.” You’ll be tempted to crave the perfect, healthy Instagram lifestyle. ...

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June 8, 2024

Can Meditation Be a Form of Medicine? [Video]

The benefits of meditation have long been established, but remember when it was a thing mostly associated with hippies, yogis, and monks? Those days are long gone, and now everyone from Wall Street ...

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June 8, 2024

Announcing the Winners of the What's On Your Plate? Photo Contest!

To celebrate the launch of the new Integrative Nutrition plate, we held a contest asking people to share a photo of their healthy plate. We received so many great photo entries, full of colorful, ...

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June 8, 2024

Bridging the Gap: How Health Coaches Influence Patient Care

When Integrative Nutrition began as a small school 25 years ago, health coaching was not a field most people were familiar with. The wellness movement was just starting to trend and chronic diseases ...

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