IIN Blog Posts

June 8, 2024

A Golden Milk Recipe to Soothe Your Body and Soul

The seasons are changing in the northern hemisphere, and while we are always a little sad to see summer go, there are so many reasons to love fall! Enjoying a hot delicious drink on a cool day is one ...

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June 8, 2024

Best Wellness Books for Spring

Spring is always a great time for rebirth, reinvention, and discovery. This spring, we’re looking at the best ways to improve our health and happiness with new books from some of our favorite ...

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June 8, 2024

Can an Infrared Sauna Benefit You?

Within our daily lives, we are exposed to chemicals through the air we breathe, the food we eat, and the products we use. These potential toxins can play a major role in our quality of health. One ...

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June 8, 2024

7 Tips to Lose the Weight – for Good

Weight loss is a huge issue today. Our society idealizes people who are thin, but we’re also facing the worst obesity epidemic the world has ever seen. We all know someone – maybe it’s yourself – ...

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June 8, 2024

Bloggers Worldwide Spread Message of Health and Wellness

From Canada to England to Australia, people around the globe are taking it upon themselves to launch blogs and inform the public about the importance of health and wellness. At Integrative Nutrition, ...

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June 8, 2024

Become Your Dream and Create a Ripple of Health and Happiness

It was 50 years ago in August that Martin Luther King, Jr., moved hundreds of thousands to action with his dream of making the world a better place. And it was over 20 years ago that Integrative ...

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June 8, 2024

Carbs: Are They “In” Again?

Joshua Rosenthal, Founder, Director, and Primary Teacher of the Institute for Integrative Nutrition shares his wisdom about creating a healthy and happy life that helps transform the world. Just when ...

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June 8, 2024

Arianna Huffington Joins Integrative Nutrition as Guest Speaker

Huge news over here at Integrative Nutrition! We’ve added a new lecturer to our innovative holistic curriculum: Arianna Huffington! Arianna Huffington has inspired women (and men) all over the world ...

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June 8, 2024

Can This Microbe Cure The Food Allergy Epidemic?

You probably know at least a few people who suffer from food allergies, whether it’s almonds, gluten, soy, or something else. In a society where 60-70% of people have some sort of food allergy, it’s ...

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June 8, 2024

Are You Hungry for Primary Food?

The growing size of American waistlines has been in the news quite a bit lately. The suggestion is, that if trends stay the same, half of the adults in at least six states will be considered obese by ...

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