IIN Blog Posts

June 8, 2024

[VIDEO] Integrative Nutrition Gets Local at the Union’s Square Farmers Market

Last weekend, a group of Integrative Nutrition staff members had the pleasure to connect with the New York City community at the Union’s Square farmers market. The famed Greenmarket brings together ...

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June 8, 2024

And the Seed Grant Recipients Are…

Earlier this year, we announced our Seed Grant Program to help fund members of our IIN community in their initiatives to make a positive impact on the lives of others. We had a tremendous response, ...

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June 8, 2024

7 Cooking Hacks That Save You Major Kitchen Time

We’ll be honest: being healthy is a time commitment. After a long day of work, the thought of planning and preparing a meal can be exhausting. Like anything else, it’s important to manage time in the ...

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June 8, 2024

A Healthy Mom Means A Healthy Family

If you’re a busy mother balancing your child’s activities with your work schedule, and trying to squeeze dinner somewhere in between, then Stephanie Merchant’s story is all too familiar. Stressed out ...

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June 8, 2024

9 Ways to Single-Task to Lower Your Stress Levels

Quick—how many tabs do you have open on your computer right now? More than one, right? If you’re not on a computer, the odds are good that you’re reading this while on line at the grocery store, or ...

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June 8, 2024

7 Delicious {Homemade} Iced Tea Recipes for Summer

The weather is warming up and there’s nothing more refreshing and flavorful than homemade iced tea! Tea is loaded with antioxidants that help detoxify your body, make your skin glow, and support a ...

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June 8, 2024

Amp Up Your Morning Routine in 7 Simple Steps

Unless you’re a morning person who wakes up before your alarm all bright-eyed and busy-tailed, morning can be a tough time of day for many people. Instead of pushing the snooze button three times ...

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June 8, 2024

7 Health Tips From Around the World

Did you know it’s World Health Day? One of the best things about the Integrative Nutrition community is that we span over 120 countries. Our students and graduates are bursting with enthusiasm to ...

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June 8, 2024

Announcing the "What IINspires Me" Pinterest Contest!

Calling all Pinterest fanatics: we’re giving you a chance to “pin it to win it” with an exciting new contest! We recently shared some of our favorite healthy Pinterest boards, which have become go-to ...

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June 8, 2024

Annette Varoli is Sharing Her Recipe for Success with Today's Youth

With the strong belief that “destiny is a simple matter of making the right choices,” Integrative Nutrition graduate Annette Varoli has created success for herself time and time again. From a ...

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