IIN Blog Posts

June 8, 2024

A Solution for the Healthcare Crisis?

Do you remember when you had to visit a teller to take money out of the bank? See a travel agent to book a flight? Or send your credit card application in the mail? Times have changed and the health ...

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June 8, 2024

6 Foods to Nourish Your Hair, Skin, and Nails – Inside and Out

While it may be true that beauty shines from the inside out, it certainly doesn’t hurt to nourish ourselves from the outside in either! Your hair, skin, and nails, are among the most visible parts of ...

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June 8, 2024

6 Reasons Why You Need a Health Coach

As wellness has increased in popularity and the Internet has become an unprecedented resource for everything from recipes to research, many have taken their health into their own hands and ...

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June 8, 2024

America Is Saying No to Artificial Food Coloring

Do you remember when Heinz released purple ketchup? What about orange Oreos during Halloween? It seems like everywhere we turn the aisles of the supermarket are filled with vibrantly colored snacks ...

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June 8, 2024

7 Natural Ways to Treat and Prevent PMS

The female monthly cycle is a beautiful cleansing process for women and key to optimal health. It’s important to support your body to have comfortable periods, both physically and emotionally. Many ...

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June 8, 2024

[VIDEO] Dr. Jordan Metzl on Sports Medicine & Exercise

While holistic health involves balancing many things that contribute to our overall sense of both mental and physical well-being, it is often the fundamentals of nutrition and fitness that require ...

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June 8, 2024

8 Healthy Halloween Snacks That Are Seriously Better than Candy

Halloween can be a scary time for our diets. Sweet treats pop up everywhere—in store aisles, at our offices and in our kids’ trick-or-treating baskets. If you’re tempted by Halloween candy (who ...

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June 8, 2024

A Live Interview with Dr. Walter Willett!

We are so excited to announce that Integrative Nutrition will be hosting a live interview with renowned physician and nutrition researcher, Dr. Walter Willett this Thursday, March 28th at 2pm Eastern ...

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June 8, 2024

And the Winners Are...

Announcing the winners of the New Year, New You Contest. Congratulations to our first prize winner, Lily Joann Choyce. Lily plans to use her full ride to Integrative Nutrition as a launching pad to ...

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June 8, 2024

An Inside Look at the IIN March 2017 Conference

If you didn’t get to attend or livestream our annual live conference in March, you don’t want to miss these highlights. It was a weekend to remember! We’re still buzzing from the love, energy, and ...

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