IIN Blog Posts

June 8, 2024

2011 – A Monumental Year for Health Coaching

As 2011 comes to an end, it’s the perfect time for reflection. Protestors around the world demanded that their voices be heard, and we lost tech visionary Steve Jobs whose legacy defined a ...

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June 8, 2024

America’s Physical Health Has Improved—Kind Of

At Integrative Nutrition, we talk a lot about “primary food.” Contrary to how it sounds, we’re actually talking about everything besides food that nourishes your body and soul, such as healthy ...

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June 8, 2024

A Guide to Buying Eggs

For years, people limited eggs in their diet to help reduce the risk of heart disease, but our attitudes toward eggs have shifted. Today, we know that eggs are highly nutritious even though they are ...

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June 8, 2024

7 Healthy Breakfast Recipes You Need For Back to School

It’s back-to-school time for many kids all over the world! For parents, getting organized and settled into a busy routine after a long, lazy summer can be daunting. We can help with one big piece of ...

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June 8, 2024

7 Health Benefits of Sex and Intimacy

You know about the importance of eating healthily and exercising – but what about the health benefits of sex? Integrative Nutrition founder Joshua Rosenthal pioneered the concept of primary food, ...

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June 8, 2024

6 Reasons You’ll Succeed at Integrative Nutrition

You’re ready to become a Health Coach and want to succeed in reaching your personal and professional goals, but you’re nervous about how to make that happen? No worries – you’re not alone! At IIN you ...

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June 8, 2024

6 Holistic Ways to Reduce Your Anxiety

Heart palpitations, hot flashes, trembling hands, a surge of terror… anyone who has ever suffered from anxiety knows how truly miserable it can be. Everyone gets nervous and stressed from time to ...

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June 8, 2024

Achieving Financial Independence with Manisha Thakor (Video)

One of International Women’s Day's biggest missions is pushing for women’s equality in the workplace. As Integrative Nutrition visiting teacher Manisha Thakor explains, women still earn $0.77 for ...

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June 8, 2024

A Secret Weapon In The Kitchen: PB2

Of course, you don’t need to toss your jars of peanut and almond butter in the trash. Nut butter is still an excellent choice of protein and filling, healthy fats, and sometimes you really need that ...

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June 8, 2024

Announcing the Health Leadership Award

I am thrilled, proud and honored to present the very first Health Leadership Award to an outstanding graduate who has been a leader in the school food movement, a health educator, and role model for ...

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