IIN Blog Posts

June 8, 2024

News: Introducing Integrative Nutrition’s Learning Center!

Integrative Nutrition is thrilled to announce that enrolling students will now have access to a state-of-the-art Learning Center to access all of their course materials. We’ve been hard at work on ...

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June 8, 2024

Setting Yourself Up for Success: Six Ways to Live Your Best Life

We all want to live happy, healthy, successful lives. But success means different things to each of us, depending on age, where we live, our goals, and our lived experiences. Plus our definition of ...

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June 8, 2024

Real Health Care Reform

The House of Representatives passed a landmark health care reform that has been the biggest debate of 2009. Now it’s up to the Senate. The debate will, no doubt go back and forth, and remain the ...

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June 8, 2024

Over 75% of US Supermarket Food Purchases Are Processed

Think you know how to navigate the grocery store to purchase healthy foods for you and your family? You might be surprised by the findings of this new study from the American Journal of Clinical ...

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June 8, 2024

Nourishing the Teacher by Graduate Danny Arguetty

Integrative Nutrition 2004 graduate Danny Arguetty has written a beautiful book, Nourishing the Teacher, inquires, contemplations & insights on the path of yoga. IIN is producing so many quality ...

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June 8, 2024

Overdid It At the Holiday Buffet? Here’s How to Feel Better ASAP

It happens to the best of us. Even if you abstain from sugar year-round, it gets very hard to say “no” to all those cute gingerbread men, and Swedish wedding cookies, and mugs of eggnog. And of ...

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June 8, 2024

Nicole Jardim, IIN Alum, on Empowering Women To Find Better Health

Bloating, cramping, wild mood swings … for some women, getting their periods each month is debilitating. Nicole Jardim, Class of 2010, was once in the same crippling boat. Her symptoms improved when ...

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June 8, 2024

Salad in a Jar: A Weekday Lunch Game-Changer

If you work away from home and don’t have the luxury or desire to purchase your food every day, it’s likely that you have some weekday lunch-making system. But leftovers and sandwiches can get old ...

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June 8, 2024

Raw Chocolate Truffles Galore and much more…

Last week at Integrative Nutrition, Chef Karolina led a workshop in raw chocolate truffle making. The workshop was such a fun and successful event, that we wanted to share the recipe with everyone! ...

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June 8, 2024

Scientist & Health Coach Dr. Rhea Mehta on Science and Inspiration

When you hear the title “molecular toxicologist,” chances are you don’t think of inspiration and green juice. But Dr. Rhea Mehta, Class of 2014, isn’t your typical scientist. This doctor in molecular ...

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