June 8, 2024
The Best Holiday Self-Care Tips
As the holidays are approaching, you’ve likely gotten your fair share of party invitations and surprise treats at the office. The whole month of December seems to fill up with parties, dinners, ...
IIN Blog Posts
June 8, 2024
Tamar Henry Brings Nutrition Knowledge to Saudi Arabian Schools
With students and graduates in 88 countries, Integrative Nutrition is truly an international training program committed to making the opportunity to become a Health Coach accessible to people all ...
June 8, 2024
Sign the Petition to Label GMO Foods!
Do you really know what’s on your plate? Tomorrow’s Halloween, but many consumers are actually getting tricked all year round. Even if you try to make healthier food choices, there’s a dirty secret ...
June 8, 2024
The Best of Health, Wellness, and Coaching in 2016!
Wow! It’s hard to believe we’re already at the end of another incredible year. Here at Integrative Nutrition, we’re proud to bring to you the latest news, trends, and fun tips on health, wellness, ...
June 8, 2024
Study Reveals Why We Don’t Get Enough Sleep
The American Academy of Sleep Medicine recommends getting seven hours of sleep per night, but a recent study revealed that only a sliver of the American population is doing so. SleepScore Labs found ...
June 8, 2024
Should You Stop Eating Red Meat?
Should you curb your intake of beef, lamb, bacon, and sausage? It depends on who you ask, but according to a new study, the answer is…maybe. A new announcement from the World Health Organization made ...
June 8, 2024
Study Says Avocado Can Prevent Metabolic Syndrome
“Metabolic syndrome” is a health term you may not have heard of—but it can be quite dangerous if not addressed. Metabolic syndrome refers to a combination of at least three metabolic risk factors ...
June 8, 2024
The Best Workout To Do, Based On Your Zodiac Sign
We can all agree—just getting in that workout is what matters most. Yet, sometimes it’s hard to build that motivation and stamina to follow through on your wellness goals. Of course, eating a clean ...
June 8, 2024
Sugar vs. Fat: The Final Verdict on Which is Worse for Your Health
We’re the world’s largest nutrition school and Health Coach Training Program. Through our innovative, one-year online course, students learn the principles of health coaching, business skills, and ...
June 8, 2024
Thank You for Supporting Earthquake Relief in Haiti
Dear Friends, We know that the IIN community is a group of people dedicated to making a difference in the world, but we were blown away by the overwhelming response we received! So many of you ...
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