IIN Blog Posts

June 8, 2024

The Transformative Food Concept Behind IIN's Health Coach Program

When we think about wellness, it’s often food or diet that first comes to mind. After all, what we eat plays a huge role in how we feel and how our bodies function. At Integrative Nutrition, we ...

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June 8, 2024

The Science of Sweat: Five Health Benefits of Sweating

Sweating is the body’s natural cooling system ‒ and although it’s sometimes stinky and always a little messy, it’s integral to keeping us functioning normally. When your body temperature rises from ...

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June 8, 2024

The Very Best Health Coaches All Do This One Crucial Thing

Joshua Rosenthal (Founder, Director, and Primary Teacher of the Institute for Integrative Nutrition) shares his wisdom about creating a healthy and happy life that helps transform the world. Today, I ...

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June 8, 2024

UK Student Leaves Financial Field to Pursue Her Passions

We recently caught up with Jennifer Moore, a current student of our Healthy Coach Training Program. Jennifer is based out of the United Kingdom, and decided to quit her job in the financial field to ...

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June 8, 2024

The Health Coach and Client Relationship: How Everyone Wins

How do you generally feel after seeing your doctor? Inspired, supported, motivated? Is the relationship one of mutual respect? Do you feel like he or she is fully present and engaged, interested in ...

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June 8, 2024

Support from the IIN Community of Health Experts

During times of crisis, it’s more important than ever to understand how to take care of ourselves on every level: physical, emotional, mental, and spiritual. These aspects of primary food – all that ...

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June 8, 2024

The Fourteen Healthiest Vegetables

We all know we’re supposed to eat our vegetables, but do you ever wonder why? Besides making a colorful plate, vegetables are great sources of nutrients that support a healthy body. Many are also ...

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June 8, 2024

The Holidays Are a Time for Giving – Five Charities IIN Supports

The holidays are a wonderful time to remember all that is good in our lives and be grateful for all we have. It is also a time that highlights the need for giving and providing aid and comfort to ...

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June 8, 2024

The Best Ways to Boost Your Immunity in the Winter

In the winter, it’s hard not to get sick – there are literally germs everywhere. Whether you catch a bug at work or while traveling, it can be difficult to get through the day when you’re not feeling ...

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June 8, 2024

Should You Take Omega-3s? It Depends On Your Ancestry

Are your fish oil supplements doing you any good? According to a new study, it all may depend on your ancestry. In the world of nutrition, there are very few foods that are free of controversy. As ...

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