IIN Blog Posts

June 8, 2024

What Is the Difference Between Health and Wellness?

Health and wellness are often used synonymously, but each has a unique definition that has evolved throughout history. In ancient times, health, or the absence of disease, was closely tied to ...

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June 8, 2024

Veganism 101: What You Need to Know About the Vegan Diet

Are you enticed to become a vegan but feel confused about the myths and misconceptions surrounding this type of diet? Do you worry about how you’ll get enough protein or fear that eating only plants ...

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June 8, 2024

VIDEO: Joshua Rosenthal Interviews Dr. Mehmet Oz

What role can Health Coaches play in the ongoing healthcare crisis in America? A very significant one, says Dr. Mehmet Oz, who recently sat down with IIN founder Joshua Rosenthal to discuss the ...

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June 8, 2024

What Is the AIP Diet?

With the rise of food sensitivities and allergies, along with the growth of gut problems, more and more people are looking to adjust their diet in hopes of simply feeling better. For many people, ...

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June 8, 2024

Watermelon Diet for Weight Loss: Does it Really Work?

A refreshing and cool treat, watermelon has developed a name for itself in recent years as the fruit of choice for dieters. It’s a fun, delicious fruit that usually accompanies a barbeque spread or a ...

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June 8, 2024

VIDEO: Mastin Kipp on Why People Pay for Health Coaching

“If there’s one myth I could bust for people who want to be coaches or sign up for a program,” says Mastin Kipp, “it’s this idea that ‘if I want to be spiritual, I have to be broke.’” Kipp, an ...

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June 8, 2024

Welcome Dr. David Katz: The Newest Addition to the EmpowHER Board

Many of you have probably heard of nutrition expert and IIN guest speaker, Dr. David Katz; but have you heard about his involvement with the social health company for women, EmpowHER? EmpowHER is a ...

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June 8, 2024

Walking the Talk: The Importance of Authenticity in Health Coaching

Before enrolling at Integrative Nutrition, 2010 graduate Odette Worrell juggled the demands of living in two different places and working for a family-owned business, all while serving on the board ...

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June 8, 2024

What Do Serving Sizes Even Mean?

Samvida Patel, IIN Content Editor, Class of February 2015 “Betcha can’t eat just one!” Remember that phrase? Apart from the sheer catchiness of Lay’s popular slogan, the potato chip company cleverly ...

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June 8, 2024

Vote in Our Perfect Smoothie Bracket Challenge!

College basketball fans know Spring is all about March Madness, but at IIN, we're dedicating March to a different craze: Smoothies! In honor of our obsession, we've put together a Perfect Smoothie ...

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