June 8, 2024
Video: What is a Health Coach?
Having a healthy body and mind is the foundation on which a happy, fulfilling life is built. And we all know how to keep ourselves healthy, right? As the growing global health crisis indicates, ...
IIN Blog Posts
June 8, 2024
What Is Elderberry Syrup?
Over the years, people have been drawn to the use of herbal remedies to fight the common cold or combat problem areas within the body. From peppermint tea for bloating and ginger for inflammation, ...
June 8, 2024
VIDEO: Joshua Rosenthal Master Class
What are your thoughts on Joshua's belief that “everything starts with food and food changes everything”? In what ways do you think this is true? Share your thoughts with us in the comments section ...
June 8, 2024
What Intermittent Fasting is Really About
Fasting has been a popular (though controversial) detox method in the wellness world for years, but intermittent fasting is just starting to catch on. Intermittent fasting refers to a dietary style ...
June 8, 2024
Video: A Day in the Life of a Health Coach
Ever wonder what a Health Coach actually does? Get a glimpse into the exciting career of IIN Grad Elizabeth Rider, and how her life has transformed since graduating from our Health Coach Training ...
June 8, 2024
Video: How to Manifest What You Want
Have you ever really wanted something but it just doesn’t seem to be working out? Maybe it’s starting a new career, losing weight, or finding romantic love. According to Integrative Nutrition ...
June 8, 2024
Vegan Thanksgiving Recipes You’ll Love
Being vegan doesn’t have to mean missing out on Thanksgiving favorites like pumpkin pie and delicious savory and satisfying dishes! That’s why we’ve gathered some tasty Thanksgiving recipes even the ...
June 8, 2024
We Have Our Finalists!
Thank you so much to everyone who submitted! We loved looking through more than 200 photos of your vacations, adventures, and summer fun It was a tough decision, but we finally narrowed the field to ...
June 8, 2024
Vitamin L: There's Nothing Like the Comfort of Family
Last week we kicked off our new Vitamin L series, which celebrates the various relationships in our lives throughout the month of February, with a post on friendship. Next up, we’re talking family. ...
June 8, 2024
Wellness Getaways
Ever feel like you need a vacation from your vacation? That’s because often when we choose to take a vacation, we spend a majority of it stressing over what we’re doing next, partying too much, ...
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