IIN Blog Posts

June 8, 2024

What a Health Coach Would Say About Butter

Butter has a long history when it comes to both perceptions and facts in regards to its’ nutritional value. Dating back about 10,000 years to when people first began domesticating animals, butter has ...

Read More

June 8, 2024

What is Qi Gong? Try this Healthy Movement Practice

Here at Integrative Nutrition, we believe that there’s no single path to wellness that fits everyone. Whether it’s through healthy eating, fitness, spending time in nature, having a sense of career ...

Read More

June 8, 2024

Want To Become a Health Coach, But Not Sure About School? Start here

Dear Shannon, I really want to be a Health Coach, but I don't feel quite prepared to go back to school. Will I be able to handle Integrative Nutrition's Health Coach Training Program? -Amy, Wisconsin ...

Read More

June 8, 2024

Webinar with Dr. Joel Fuhrman: How to Eat to Live

It’s no secret that the obesity epidemic is still looming over our health. But there’s hope: at the forefront of the health and wellness movement are IIN’s esteemed faculty, who are all committed to ...

Read More

June 8, 2024

Vista McCroskery Returns to the Farm and Her Healthy Roots

Vista McCroskery, a 2011 graduate from Nacogdoches, TX, grew up on a small farm where she planted her own seeds and enjoyed organic fruits and vegetables. When she moved away, her diet and lifestyle ...

Read More

June 8, 2024

What is a “Healthy” Food? The Answer Will Surprise You

What does “healthy” food mean to you? Is it raw? Plant based? Low fat? Low sugar? “Clean?” The answer could be different for everyone—and according to Integrative Nutrition’s core concept of ...

Read More

June 8, 2024

Vegan on the Political Front Lines: Jill Eckart

This week’s Health Leadership Award winner, 2006 graduate Jill Eckart, has turned her personal vegan transformation into a passionate career in food politics. Working for the Physicians Committee for ...

Read More

June 8, 2024

We Asked, You Answered

We love interacting with our Integrative Nutrition community online, including our Facebook page! This week we tapped into your most IINspiring accomplishments. We asked: What is the goal you are ...

Read More

June 8, 2024

We Petitioned Congress to Make Healthy More Affordable. Here's Why

The Institute for Integrative Nutrition is the world’s largest nutrition school. Through an innovative, one-year online course, students learn Health Coaching and business skills, personal ...

Read More

June 8, 2024

Video: Daily Self-Care Tips With Yogi Molly Lehman

Yoga and wellness do not have to be so serious! That is the philosophy of Molly Lehman, 2009 graduate and co-owner of House of Jai Yoga Studio. Jai is the Thai word for joy and that is what Molly ...

Read More