June 8, 2024
IIN Recipe Blog Roundup
The Institute for Integrative Nutrition recognizes that each person is unique and there is no one way of eating that works for everyone. This is something called bio-individuality, a core concept of ...
IIN Blog Posts
June 8, 2024
IIN Recipe Blog Roundup
Walnut Cinnamon Milk By Mia Rigden, HCTP January 2014 Walnuts give this creamy milk a warm, nutty flavor and cinnamon helps regulate blood sugar levels. Use the milk in your morning coffee, with ...
June 8, 2024
36 (Yes, 36!) Ways to Elevate Your Health with IIN’s Circle of Life Tool
The Circle of Life is a tool to help you determine how well you’re nourishing the major aspects of your holistic health. The food you eat isn’t the only determinant of wellness – everything found off ...
June 8, 2024
Integrative Nutrition Holds First Latin American Conference in Mexico City
This past weekend, over 100 Integrative Nutrition graduates flew in from cities across Mexico, South America, the United States, and Europe to join Founder, Director, and Primary Teacher Joshua ...
June 8, 2024
Recap: Our Top 10 Blog Posts of 2018
Before we’re hit with new fads and trends for the year ahead, we want to take a moment to look back at our most popular blog topics from 2018. We’re always interested in learning what the IIN ...
June 8, 2024
Recipe: Vegan Oatmeal-Berry Pancakes
Check out these vegan pancakes from IIN graduate, Ann Christine. If you're hungry for more head over to our IIN Recipe Blog showcasing a variety of recipes that cater to diets of all types, from ...
June 8, 2024
Is Stress Ruining Your Healthy Diet?
It’s previously been proven that stress can affect the food choices we make. In 2000, researchers found that when our cortisol levels go up, we reach for the sweet, fatty stuff. We also know that ...
June 8, 2024
October Is Breast Cancer Awareness Month: Here’s What You Need to Know
The connection between nutrition and disease prevention Did you know? Six in 10 Americans live with at least one preventable chronic disease. Obesity impacts one in five children, and one in three ...
June 8, 2024
Great News From Founder Joshua Rosenthal!
Dear Students and Graduates, One of our graduates has some great news. Seema Dasani has been working with Whole Foods to help launch a project to help shoppers and Whole Foods Staff improve their ...
June 8, 2024
Discovering Daily Joy with Kate Henninger
It’s rare to meet someone who truly loves what they do, every single day, despite the obstacles life has thrown in their path. Kate Henninger, a 2011 grad residing in Houston, Texas, finds joy in the ...
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