IIN Blog Posts

June 8, 2024

Why Your Nutrition Facts Aren’t Cutting It [Video]

When you walk into the grocery store, chances are you’re bombarded with marketing tactics at every turn boasting the health benefits of this cereal or that protein bar. But how do you know which ...

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June 8, 2024

What to Know About At-Home DNA Testing

DNA testing used to be limited to doctors’ offices. But in April, the Food and Drug Administration (FDA) approved the first direct-to-consumer DNA tests through the company 23andMe. With a saliva ...

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June 8, 2024

Wellness Tips to Try at Home

When we think of wellness and being healthy, we often think of things like signing up for fitness classes, buying green juices, or booking facials. And while we love the idea of treating yourself ...

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June 8, 2024

We are the Wellness Revolution [Video]

When I started Integrative Nutrition, I was just one person who felt that if I could improve what people eat, I would play a role in making the world a better place. Every year, healthcare costs ...

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June 8, 2024

VIDEO: Dr. Harville Hendrix on Relationships

The health of our relationships can be an overlooked aspect of our overall well-being, yet they play a major role in how we feel about ourselves and others, and how we move through life. In this ...

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June 8, 2024

We Asked, You Answered

We love interacting with our Integrative Nutrition community online, including our Facebook page! This week we tapped into your vision of healthy living. We asked: What is the first thing that comes ...

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June 8, 2024

VIDEO: Spirituality and Health with Lissa Rankin, MD

Is illness really an “opportunity for enlightenment”? According to Lissa Rankin, MD, the answer is yes. Rankin, an Integrative Nutrition visiting teacher, says that our thoughts, feelings, and ...

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June 8, 2024

Wellness Warrior Jessica Ainscough Blogs for Health

Many Health Coaches have taken their nutrition and wellness knowledge to the web, using blogging as a platform to connect with their clients and other interested readers. It’s a great way to share ...

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June 8, 2024

What Causes Low Sex Drive in Women?

Is low sex drive ruining your relationships? Nearly half of all women have experienced low sex drive at some point in their lives. That’s a lot of people. Everyone’s stressed and traumatized in some ...

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June 8, 2024

What is Homeopathy and Does it Work?

The rise of alternative medicine as a means of healing and prevention has greatly expanded the possibilities available to us when it comes to everything from managing minor symptoms to curbing the ...

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