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IIN Blog Posts

Your Favorite Recipes from 2016

Did you know that Integrative Nutrition has its very own Recipes Blog? That’s right! What kicked off as a little labor of love amongst members of the Integrative Nutrition staff, has since taken off ...

What We’re Listening to – Podcasts

Podcasts have been growing steadily since first appearing in 2004, but they reached new heights in 2014 with the investigative thriller Serial, hosted by Sarah Koenig and produced by the makers of ...

What We’re Reading: September

Miss that back-to-school feeling of fresh beginnings and first-day excitement? Well, we’ve got some homework for you – consider this your September reading list! Our Integrative Nutrition community ...

Would You Do a Five-Week Paleo Challenge?

“Food is medicine… or it’s the slowest form of poison. And everyone has the choice.” Most people can probably agree with these sage words from IIN visiting teacher (and graduate!) Pete Evans. This ...

What to Know About the New Menu Labeling Laws

If you’ve been to a chain restaurant in the United States recently, you might have noticed calories listed next to menu items and on menu boards. The U.S. Food and Drug Administration announced last ...
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