IIN Blog Posts

June 8, 2024

Who is Dr. Mark Hyman? | Curriculum Spotlight

Ever wondered what makes the Integrative Nutrition curriculum so special? You’re in luck! Tune into our brand-new blog series where we’ll profile the who’s who and the what’s what of Integrative ...

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June 8, 2024

What the IIN Community is Really All About

Before I became a Health Coach, I had doubts about whether a career in holistic wellness was “practical” and whether I was truly cut out for this work. But after years of working in a corporate job I ...

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June 8, 2024

When Does Exercise Stop Being Healthy?

The steady parade of athletes at the Olympic Games in Rio is very inspiring! Super-athletes seem to be more and more prevalent: Simone Biles, Katie Ledecky, Michael Phelps, Allyson Felix, Usain Bolt. ...

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June 8, 2024

World Blood Donor Day

Every year on June 14, countries across the globe celebrate World Blood Donor Day. This important day brings awareness to the need for regular voluntary donors and recognizes those who have donated ...

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June 8, 2024

Why Whole Grains Aren’t As Healthy as You Think [Video]

Whole grains – they’re a crucial component of a healthy diet, right? Not so, says Integrative Nutrition visiting teacher Dr. William Davis. According to this cardiologist and author of the runaway ...

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June 8, 2024

Work Out at Home During Quarantine with IIN Visiting Teacher Patricia Moreno

In loving memory of Patricia Moreno. Her contribution to wellness will remain one of her many legacies. Movement Matters Moving every day is beneficial for your mental, physical, and emotional health ...

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June 8, 2024

Your Guide to Cooking Oils

The right cooking oil can really complement a dish—whether you’re making salad, grilling or baking. Before you grab the closest oil in your pantry, there are some things to consider. What’s the smoke ...

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June 8, 2024

Why I Chose Integrative Nutrition

I get asked all the time why I picked the Institute for Integrative Nutrition when I was searching for a nutrition school to attend. For me, there were many layers to my decision that I’d love to ...

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June 8, 2024

Why Can’t We Be Friends? Seven Ways to Make Friends and Maintain Friendships as an Adult

Think about who you consider a friend – did you meet them in adulthood? Possibly through work, a friend of a friend, or a shared interest? Many friends are also made and kept from childhood and ...

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June 8, 2024

Why Wellness Coach Certification is the Hottest New Trend

How good would it feel to create a flexible, profitable business doing work that you love? You might have noticed we’re in the midst of a health crisis, and the world desperately needs an answer. ...

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