IIN Blog Posts

June 8, 2024

How to “Fit Out” During the Holidays

Many “health-conscious” people who have their own eating habits and self-care rituals often find that the biggest challenges they experience during the holiday season happen when they get together ...

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June 8, 2024

Health Coach Rachael Roehmholdt on Food Intolerance & Helping Others

Our Health Coach Feature series shares the inspiring stories of Integrative Nutrition Health Coaches who are cultivating positive health choices and educating others to live more wholesome ...

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June 8, 2024

The Impact of a Year of Giving with The Sampson Foundation

This year, Integrative Nutrition was proud to partner with The Sampson Foundation, a charitable organization located in Washington, DC to honor those giving back to their communities. As a part of ...

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June 8, 2024

IIN Recipe Blog Roundup

Check out these delicious and healthy recipes from our incredible IIN graduates! If you're hungry for more head over to our IIN Recipe Blog showcasing a variety of recipes that cater to diets of all ...

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June 8, 2024

Health Coach Profile: Clinical Director and Chef Samantha Elkrief

Our Health Coach Feature series shares the inspiring stories of Integrative Nutrition Health Coaches who are cultivating positive health choices and educating others to live more wholesome ...

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June 8, 2024

Meet our Leadership in Health Coaching Award Recipients for the HCTP July 2019 Class

Congratulations to our Leadership in Health Coaching Award recipients for the HCTP July 2019 class! Integrative Nutrition believes in, supports, and celebrates all our incredible graduates for ...

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June 8, 2024

My Balanced Life: It's Not Perfect, But I'll Take It

Hi, I'm Holli Thompson, IIN class of 2009, and the creator of Nutritional Style: a global health and nutrition lifestyle movement. I'm an author with a book coming out in 2014, a speaker, and a TV ...

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June 8, 2024

IIN RECIPE BLOG ROUNDUP

Cacao Smoothie By Yohanna Mannelqvist, HCTP January 2018 Not only is this recipe absolutely delicious, it’s also packed with energy, nutrients, and antioxidants! Cacao is considered one of the ...

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June 8, 2024

How to Stay Healthy This Winter, According to Traditional Chinese Medicine

What is Traditional Chinese Medicine? Traditional Chinese Medicine (TCM) focuses on creating whole-body health using an integrated approach and remedying imbalanced Qi, the vital life force of the ...

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June 8, 2024

Twelve Health Tips to Get Through the End of Winter

Here in the Northeast United States, we’re two months into the year with at least one full month left of winter (depending on whether the spring weather arrives on time). It’s during this time of ...

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