IIN Blog Posts

June 8, 2024

How to Find a Health Coach (and Why You Need One)

For those who are trying to lose weight or to just be healthier, there’s good news and there’s bad news. The good news is that there’s certainly no lack of guidance to help you achieve these goals, ...

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June 8, 2024

How to Stay Balanced on a Vegetarian Diet

“You’ll never get enough protein.” “You’ll be weak.” “But – what do you eat?” Vegetarians hear it all! In Integrative Nutrition’s Health Coach Training Program, we explore over 100 dietary theories, ...

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June 8, 2024

How to Live the Life of Your Dreams

Integrative Nutrition graduate and Health Coach, Elham Simmons took a leap of faith and now lives the life of her dreams. Read her inspiring interview with us to find out how she did it. What were ...

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June 8, 2024

How to Make Big Decisions

We make decisions every day. We decide what to wear, who to call, where to eat lunch, and when to go to sleep. Making these small, daily decisions is usually pretty easy and requires little thought. ...

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June 8, 2024

How IIN Helped Me Realize My Full Potential, Featuring Mike Trugman

In addition to empowering our students to find ways of living and eating that make them feel like their happiest, healthiest selves, we provide the coaching, business-building tools, and knowledge to ...

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June 8, 2024

How to Spend Your Tax Refund

While filing taxes can be a pain in the you-know-what, tax refunds are often a pleasant surprise! If you will be receiving a tax refund this year, it may be tempting to splurge. While there is no ...

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June 8, 2024

How Registered Nurse Katie Hussong Changed Her Approach to Health

2013 graduate Katie Hussong has always had a strong interest in health and wellness. From doing Jane Fonda workout DVD’s with her mom to her work as a Registered Nurse, Katie’s passion was fueled by ...

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June 8, 2024

How Science Perfected Addictive Junk Food

It’s no secret that eating nutrient-poor processed snack foods won’t keep you healthy. Laden with sugar, salt, and fat, indulging in them fill us up and take the place of foods that have the ...

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June 8, 2024

How to Make This Mother’s Day Meaningful and Memorable

Showing your mom how much you care doesn’t need to be expensive or in the form of “things”! Search for “Mother’s Day gifts” and you’ll be inundated with lists of things to buy, from comfy pajamas and ...

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June 8, 2024

How IIN Transformed My Life, Featuring Clara Chammas

The IIN community is comprised of over 100,000 unique individuals from all over the world, but we all share similar stories of what IIN means to us and how it changed our lives. No matter the ...

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