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IIN Blog Posts

How to Add Fiber to Every Meal

Samvida Patel, IIN Content Editor, Class of February 2015 It probably comes as no surprise that fiber is an integral part of your diet, no matter your personal nutrition mantra. From reducing ...

How Health Coaches Can Partner with Doctors

Many health issues can be controlled – and even eliminated – through changes in diet and lifestyle. Yet most people rely on over-the-counter medications or prescriptions doled out by busy, overworked ...

How Stress Can Cause Dental Problems

Even celebrities aren’t immune to the effects of stress. Just ask actress Demi Moore, who said on a recent episode of The Tonight Show Starring Jimmy Fallon, that she “sheered off her front teeth” ...
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