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IIN Blog Posts

Here’s How a Health Coach Handles Being Sick

While it’s true that as Health Coaches we tend to take good care of ourselves, we’re human too. Sometimes we get colds, allergies, cramps, outbreaks, or any number of other ailments that can arise in ...

Health Coach Week 2017: Highlights on the Hill

We’ve made some incredible progress since we’ve started celebrating National Health and Wellness Coach Week, and each year just keeps getting better and better! Our goal is to make Health Coaches not ...

Healthy Foods Surprisingly High in Sodium

Believe it or not, even healthy foods can be high in sodium, but that doesn’t mean you have to avoid them altogether. Because they’re often packed with essential vitamins and minerals, it’s a good ...
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