IIN Blog Posts

June 8, 2024

Giving Thanks for Our Health – Five Tips for a Memorable Thanksgiving

Rebecca Robin, IIN Content Editor Keeping traditions and festivities alive this Thanksgiving Family, friends, and food are just some of the things that come to mind when you think of Thanksgiving – ...

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June 8, 2024

Hay House World Summit: Inspiring Health & Wellness Around the World

The team over at Hay House are dear friends of ours, and not only are they our beloved publisher, but they’re also the publisher of many of our graduates who’ve launched very successful books! This ...

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June 8, 2024

Food Day: Are you Cook-in' for a Cause?

Food Day is just around the corner on Monday October 24th and it seems that the whole country is excited. Just take one glance at the Food Day website and you will see hundreds of events scheduled to ...

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June 8, 2024

Goodbye, Trans Fats! But What Took So Long?!

IIN has been at the forefront of the health revolution for over 20 years. We were leading initiatives to help ban trans fat in New York City restaurants in 2006! And while I’m personally thrilled ...

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June 8, 2024

Four Ways to Have a Healthier Cinco de Mayo Celebration

Cinco de Mayo is synonymous with food, friends, and festive drinks. If you’re trying to stick to healthy habits but still want to take part in the fun, there are plenty of ways to make good choices. ...

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June 8, 2024

Get IINvolved: Now is the Time!

If you are passionate about healthy, sustainable food practices, now is the time to take action! This coming Monday, February 27th, you have a unique opportunity to join forces with national ...

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June 8, 2024

Food and Your Mood: Its Impacts on Mental Health

Good mental health translates to good physical health – and the inverse is also true. Being physically well affects mental health. Research shows that proper nutrition and regular exercise play an ...

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June 8, 2024

Graduate Success: How Emily Getchell Found Her Niche

At Integrative Nutrition we believe that “Primary Food” (everything that feeds you that isn’t food!), like financial stability, is an important component in achieving total wellness. Financial ...

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June 8, 2024

Health Coach Dr. Jennifer Weinberg on the Holistic Approach to Health

If there’s one thing the world needs to fix the health crisis, it’s a more preventive approach to healthcare. Yet most doctors are trained to treat specific symptoms and lack the time, resources, and ...

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June 8, 2024

Friendships Can Improve Your Health

A thousand miles away or right down the block, having genuine friendships is an essential part of a healthy balanced lifestyle. At Integrative Nutrition, relationships is one area of primary food – ...

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