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IIN Blog Posts

Healthy Homemade Food for Your Dog

We consider our pups family, so it makes sense to give them the same love and care we would a child or sibling, especially when it comes to food. But with a long list of unfamiliar ingredients and a ...

Healthy Activities to Enjoy the Warm Weather

With the summer solstice on June 21 and schools officially on break, we’re looking forward to getting outside and enjoying the warm months to come. Whether it’s gardening in the backyard, walking in ...

Five Hacks for Making Meals More Nutritious

We all want our meals to be as delicious – and nutritious – as possible, and things like holidays, travel, and the chaos of life can throw a wrench into our eating habits. Luckily, there are some ...

Health Leadership Award: Holli Thompson

This week I am pleased to present the Health Leadership Award to a graduate who has achieved exceptional personal and professional success, Holli Thompson. Abandoning her stylish New York City career ...

Highlights from the IIN Live 2018 Conference!

This year, we were thrilled to host our annual conference in beautiful Miami Beach, Florida. The weekend was filled with inspirational stories, fascinating lectures, people from around the world, and ...

Health Coach Who Lost Her Mom Jeans

One of the most valuable qualities of a Health Coach is empathy, and Margaret LeDane, class of 2011, is using her past struggles with weight and body image to inspire her clients in Annapolis, ...

Healthy Holiday Traditions

Traditions are a special part of the holiday season; some simply emerge because they were so much fun the year before and some have been passed down for generations. Traditions might include building ...
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