IIN Blog Posts

June 8, 2024

Eating Fermented Foods Decreases Anxiety

It turns out fermented foods do so much more than improve digestion. Recent studies prove they play a big role in reducing anxiety. How incredible is that? People have been fermenting foods for ...

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June 8, 2024

Diabetes Month: How a Health Coach Can Help

November is American Diabetes Month, a time to raise awareness about diabetes risk factors and encourage people to make healthy changes in the name of prevention. Diabetes is one of the leading ...

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June 8, 2024

Distance Learning All Over the World!

We recently held a photo contest with our Distance Learning Students. The winning photo came from Ciara, Sally, Jamie, and Lindsay who formed a study group in Ohio. They have become great friends ...

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June 8, 2024

Financial Friday: How to Earn Back your IIN Tuition

At Integrative Nutrition, we enjoy talking about things that no one else likes to talk about. In fact, we were talking about kale, quinoa, and holistic health before it was “cool.” Today, we want to ...

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June 8, 2024

Embracing Balance with Diana Herrera

When looking at all that Diana Herrera has achieved, most notably a position as the vice president of a photo-imaging firm, one would never assume she was struggling to find an internal balance. ...

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June 8, 2024

Dietitian Lauri Boone Takes a “Rule-Free” Approach to Health

As the healthcare system begins to shift towards preventive care, an increasing number of medical professionals are embracing a more holistic approach to nutrition and wellness. Lauri Boone, Class of ...

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June 8, 2024

IIN Grad Success Story

Our graduates are at the forefront of the wellness revolution everywhere. In today’s post, I’m so proud to introduce you to two very successful graduates from New Jersey. Debbie Peterson and Wendy ...

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June 8, 2024

Entrepreneur Jamie Graber on Launching a Cafe after Health Coach Training

2015 graduate Jamie Graber began her journey at Integrative Nutrition with the intention to gain more confidence in speaking about nutrition. Less than a year later, she has achieved this and so much ...

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June 8, 2024

How You Can Create Balance This Holiday Season

This is a wonderful time of year. Work parties, get-togethers with friends, and family reunions all provide opportunies to connect, celebrate, and be merry. Yet this time of year is also known for ...

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June 8, 2024

How You & Integrative Nutrition Can Change the World

What’s your true calling? When you know and live according to your big WHY, that’s when you feel most fulfilled, leaping out of bed and ready to take on the world. It’s what helps guide your future ...

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