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IIN Blog Posts

Is the Spiralizer the New Vitamix?

I’m really excited about a new trend that everyone’s talking about: spiralizing! The spiralizer could be the new Vitamix, and if you’re someone who loves healthy food you should definitely experiment ...

Is Watercress a Superfood?

Move over, kale, and make way for watercress. The peppery leafy green is grown in water and contains more than a dozen vitamins and minerals that are beneficial to the whole body. For example: It’s ...

Interactive Infographic: 12 Steps to Health

Sorry your browser does not support Iframes. This website makes use of iFrames. In order to view this page properly please update your browser. Thanks! Click on the spiral, then click, hold, and drag ...
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