IIN Blog Posts

June 8, 2024

Is Oatmeal Good for You? Eight Reasons Why You Should Try It

We’ve all heard how important it is to start the day off on the right track, yet it’s been increasingly easy to find options that may not be ideal – think sugary coffee drinks, doughnuts, etc. ...

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June 8, 2024

Integrative Nutrition Reviews: Skin Cleanse by Adina Grigore

We all know how essential nutrition is to good health, but just as important as what you put in your body is what you put on your body. No one knows this better than 2006 Integrative Nutrition ...

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June 8, 2024

Is Seaweed Salad Healthy? - Nutritional Facts You Should Know

When most people think of seaweed, they think of long tangled leafy tendrils floating in the ocean or laying ashore crisscrossing sandy beaches. Unless you’re a sushi lover, seaweed is probably not ...

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June 8, 2024

Joshua Holds Integrative Nutrition Meet-Up in Miami!

Joshua’s on the move again! With travels taking Integrative Nutrition’s founder, director, and primary teacher Joshua Rosenthal all over the globe to meet with students and graduates, his latest ...

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June 8, 2024

Is Health Coaching Right for YOU?

If you’re reading this right now then there’s a pretty good chance that you’re interested in wellness, and that something about the idea of health coaching appeals to you – even if you’re not quite ...

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June 8, 2024

Is Yogurt Good for You? Seven Yogurt Benefits

If you walk down the dairy aisle of most supermarkets, yogurt dominates serious real estate as a popular dairy product. Diverse and versatile, yogurt can be blended into smoothies, mixed with ...

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June 8, 2024

Is your commute helping you lose weight?

Do you use public transportation to get around your city or town? If you do, a new study suggests that the extra bit of walking to and from your rail or bus stop will help you lose weight. John M. ...

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June 8, 2024

Integrative Nutrition Reviews: Food Rules

“Eat food. Not too much. Mostly plants.” In those seven simple words, celebrated writer and activist, Michael Pollan cuts through all the confusion surrounding nutrition and sums up almost everything ...

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June 8, 2024

Integrative Nutrition Health Coaches Take Miami 2011

The first weekend of February marked the 2011 IIN Miami Beach Conference, where over 1700 Integrative Nutrition Health Coaches and students gathered to learn, connect and have fun! We tried to ...

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June 8, 2024

Is Red Meat Bad for You? How to Navigate the Ever-Changing Nutrition Science

Is red meat bad for you? The latest research published by the Annals of Internal Medicine seems to completely reverse decades worth of research linking red meat consumption to a higher risk of death, ...

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