IIN Blog Posts

June 8, 2024

How the Sugar Industry May Have Influenced the Sugar vs. Fat Debate

A new report from the Journal of the American Medical Association that’s shaking up the health and wellness world suggests that the sugar industry may have downplayed the link between sugar and heart ...

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June 8, 2024

IIN Recipe Blog Roundup

Check out these delicious and healthy recipes from our incredible IIN graduates! If you're hungry for more head over to our IIN Recipe Blog showcasing a variety of recipes that cater to diets of all ...

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June 8, 2024

Remain Mindful This Holday Season

Do you find yourself getting stressed during the holiday season? This time of year is filled with parties, shopping, spending, entertaining, and a list of other demands that can easily lead to ...

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June 8, 2024

Leadership in Health Coaching Award Recipient for the November 2021 Class

Congratulations to our Leadership in Health Coaching Award recipients for the HCTP November 2021 class! Integrative Nutrition believes in, supports, and celebrates all our incredible graduates for ...

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June 8, 2024

The IIN Community of Well BeIINgs: Chef Carla Contreras, on What Wellness Means in Real Life

Name: Carla Contreras Location: New Jersey, United States Website: carlacontreras.com Instagram: @chefcarla_c Q: What inspired you to enroll at IIN? A: I was a personal chef in New York City and ...

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June 8, 2024

Health Coaching is Heating Up in Canada

We got the wonderful opportunity to hear from Canadian graduate, Natalie Duhamel, on what it was like to be an international student in Integrative Nutrition's Health Coach Training Program. She ...

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June 8, 2024

5 Easy One-Pot Meals for the Busy Cook

After a long day, the last thing you want to do is spend a ton of time on an elaborate meal—although cooking a complex dish can sometimes be quite relaxing. Thank goodness for one-pot meals, whether ...

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June 8, 2024

IIN Staff Picks: Natural Products

This post is not sponsored. These product selections were made by IIN staff members who are fans of the product(s), and IIN is not being paid to feature any product(s). One of the many incredible ...

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June 8, 2024

Author, Activist & Health Coach Chris Gonzalez on Holistic Wellness

Born and raised in Miami, Florida, Chris travels the world educating, inspiring, and empowering people to become rich in mind, body, and spirit, forever. As an author, athlete, activist, ...

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June 8, 2024

Your Infographic Guide to Sprouting!

Sprouted breads, sprouted chickpeas, sprouted soy—what’s the big fuss about sprouting these days? Quite a lot, actually. Many of the whole foods so essential to our nutrition, like protein-packed ...

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