June 8, 2024
Meal Prep for Kids
Samvida Patel, IIN Content Editor, Class of February 2015 Meal prep is a common part of “adulting.” However, with some creative thinking and engagement, it can be a great way to introduce kids to ...
IIN Blog Posts
June 8, 2024
It’s OK to Eat Eggs Again, Say New Nutritional Guidelines
Few foods have as controversial a history as the incredible, edible egg. Long an affordable, protein-rich staple of diets around the world, the egg has been maligned for its high cholesterol content ...
June 8, 2024
My Three Favorite Simple Healthy Recipes
One of the main reasons people don’t cook is because they think they don’t have time. It looks too complicated and they don’t know where to start. You don’t need to be a gourmet chef to nourish ...
June 8, 2024
Natural Clean Wine
Celebrating a holiday, going out to dinner, or just having an evening to yourself after a long day of work – there is no wrong time to enjoy a glass of wine. Red wine, in particular, may even help ...
June 8, 2024
Meditation App Review: Insight Timer
Not only does meditation bring more peace and calm to our frenetic lives, but a consistent meditation practice may alleviate depression and anxiety and even prevent heart disease. There are many ways ...
June 8, 2024
Meet Our January 2017 Health Coach Leadership Award Winners!
Congratulations to our Leadership in Health Coaching Award recipients for the January 2017 class! Learn more about these successful graduates below. 1. Beth Fetvedt What were you doing prior to ...
June 8, 2024
Integrative Nutrition Graduates Are Making a Difference this Food Day!
On October 24, 2011 the first annual Food Day will bring awareness to the need for healthy, affordable food produced in a sustainable, humane way. Food Day seeks to bring together Americans from all ...
June 8, 2024
Integrative Nutrition is celebrating the big 20!
It’s hard to believe that when Joshua Rosenthal founded the school in 1992, it was 20 students in the kitchen. Now, IIN is more than a school; it’s a movement of over 20,000 incredible students and ...
June 8, 2024
Maximize Your Time and Get More Done Today
Joshua Rosenthal, Founder, Director, and Primary Teacher of the Institute for Integrative Nutrition shares his wisdom about creating a healthy and happy life that helps transform the world. I’ve ...
June 8, 2024
Integrative Nutrition Reviews: Beyond Sugar Shock
Welcome to the latest installment of Integrative Nutrition Reviews, where we consider books, movies, and other media related to health, food, and personal wellness. Want to suggest something for us ...
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