Health Coaching Blog and News | Institute for Integrative Nutrition

11 Gifts to Help You Find Peace

Written by Brad Kallet | Nov 5, 2024 7:41:21 PM

The holiday season is fast approaching, and while finding the perfect gifts for your loved ones can be stressful, it doesn’t have to be. What if gifting could be simple and, dare we say it, even joyful?

Don’t worry, we’ve done the work for you. Handpicked by our team, the 2024 IIN Gift Guide is packed with meaningful gifts that truly feel good. And because we know that the greatest gift is our health, we’ve partnered with innovative alumni and leading health-forward brands to find gifts that will help everyone on your list (including yourself!) live longer, fuller, and healthier lives.  

Below are 11 thoughtfully chosen, IIN-approved gifts to bring peace, calm, and rejuvenation to you and your loved ones. From coaching memberships to transformative books to products that refresh your mind and body, these gifts are guaranteed to make life brighter. 

Gabby Bernstein’s Coaching Membership 

IIN graduate Gabby Bernstein is an experienced Health Coach who focuses on personal transformation, mindset changes, and spirituality. With an emphasis on holistic wellness and aligning the mind, body, and spirit, Gabby’s coaching can be found in one convenient, easy-to-use app that would make an incredible gift for those trying to better themselves. IIN is proud to pair with Gabby and provide an exclusive opportunity to save on her coaching membership! Use code FRIENDSIIN to take 20% off your membership when signing up.  

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La Vida Orgánica’s 7-Day Reset  

Giselle Orentas, founder of La Vida Orgánica and an IIN graduate, created this transformative 7-Day Reset Course. The 7-Day Reset is a thoughtful addition to anyone’s daily routine, offering a week-long immersion into clean eating, mindfulness, and rejuvenating practices. This reset is ideal for anyone looking to refresh their body and mind.

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For those committed to clean and effective wellness, Hugh & Grace's Triple Boost Protein Powder is an absolute must. Made with a blend of high-quality plant-based proteins, this tasty addition to your diet provides a nourishing boost that supports muscle recovery, sustained energy, and balanced nutrition. It's also free from artificial additives, making it perfect for anyone seeking a clean supplement that aligns with holistic health goals. Give the gift of hormonal balance at 10% off with code IINHOLIDAY.  

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The Anatomy of Anxiety by Dr. Ellen Vora 

Dr. Ellen Vora’s The Anatomy of Anxiety offers a refreshing, holistic approach to understanding and managing a feeling we've all had at least once. In this insightful book, Dr. Vora — a psychiatrist and IIN graduate — explores anxiety’s roots from both physiological and psychological perspectives, providing practical strategies to find balance and ease. This gift is perfect for anyone who is seeking a deeper understanding of mental health or wants to manage their anxiety.

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Time Magic by Melissa Ambrosini and Nick Broadhurst

Time Magic is a transformative guide written by IIN graduate Melissa Ambrosini and singer Nick Broadhurst. In this revolutionary book, you’ll learn how to create the spacious, fulfilling life you’ve always imagined. Ambrosini and Broadhurst unpack the simple, actionable strategies that can completely transform your relationship with time. If you’re tired of feeling time-poor and stressed out, and you want to create a life that feels spacious, meaningful, and rewarding, this book will point you in the right direction.

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Henry Rose Candles 

Looking for a way to bring luxury and transparency to home fragrance? Look no further than Henry Rose! With scents crafted from clean, sustainably sourced ingredients, these candles prioritize safety and environmental responsibility, creating an aroma that is both sophisticated and non-toxic.  

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Intelligent Change’s The Five-Minute Journal 

This amazing journal is a simple yet transformative tool for cultivating gratitude and positivity in daily life. With prompts designed to help users reflect on what they’re grateful for and set intentions for the day, this is a thoughtful gift for anyone looking to enhance their mental well-being, develop a consistent mindfulness practice, and approach each day with optimism.  

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SkyView 2 Wellness Light

This is so much more than just a light – the SkyView 2 light offers a modern approach to wellness lighting, simulating natural sunlight indoors to help regulate circadian rhythms, boost mood, and improve focus. With customizable settings, it adjusts to your needs throughout the day, providing warm, calming light in the evening and energizing brightness in the morning. Give this to someone in your life who could use a little more sunshine!

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Olander Earthworks Wonderspaces

Give the gift of Zen this season! Olander Earthworks’ Wonderspaces combine artistry and nature in a unique collection of handcrafted stones and minerals designed to inspire wonder and reflection. Each piece is carefully selected and crafted to showcase Earth’s natural beauty, making it an ideal gift for anyone who loves to bring a touch of nature and mindfulness into their living space. 

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Primally Pure Palo Santo Aromatherapy Oil 

The Palo Santo Aromatherapy Oil brings the grounding, calming properties of palo santo into one, easy-to-use roll-on. This thoughtfully crafted blend, made with high-quality essential oils, is a wonderful gift for those who appreciate natural wellness tools and warm, earthy scents!  

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Kate McLeod's Breathe Stone Soothing Chest Rub 

Made with natural, nourishing ingredients like eucalyptus and peppermint, this solid chest rub is gentle on the skin and free from synthetic additives. This chest rub is an ideal gift for wellness enthusiasts who appreciate clean, intentional skincare and aromatherapy.  

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