Integrative Nutrition's Posts

June 8, 2024

Meet our Leadership in Health Coaching Award Recipients for the June 2019 Spanish Class

Congratulations to our Leadership in Health Coaching Award recipients for the June 2019 Spanish class! Integrative Nutrition believes in, supports, and celebrates all our incredible graduates for ...

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June 8, 2024

Pastry Chef & Health Coach Katzie Guy-Hamilton on Holistic Health

Our Health Coach Feature series shares the inspiring stories of Integrative Nutrition Health Coaches who are cultivating positive health choices and educating others to live more wholesome ...

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June 8, 2024

IINsider’s Digest: Walter Willett on red meat, Vegans bash Starbucks, and Chocolate eaters have lower BMI

The IINsider’s Digest gathers all of the hottest nutrition headlines from around the web in one place. This week, two Integrative Nutrition graduates are making the headlines: Heng Ou’s food delivery ...

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June 8, 2024

Grad Guest Post: Healthy Cooking with Super Food Cards

Greeting from two Integrative Nutrition graduates! We’re Katherine Sumner, class of 2008, and Casey Seidenberg, class of 2009. Upon graduation, we created Nourish Schools to help make healthy cooking ...

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June 8, 2024

9 Workouts to Try When You're Short on Time

When it comes to exercise, finding time is often cited as the most significant barrier. With all other obligations taking precedence, carving out upwards of an hour during the day oftentimes just ...

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June 8, 2024

5 Ways to Add Fat-Burning Copper to Your Diet

You’re probably familiar with these popular ways to rev up your metabolism: engage in intense cardio, drink lots of water and eat more protein. But here’s one you may not have heard: eat more copper! ...

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June 8, 2024

IIN’s 2021 Gift Guide: Wellness Gifts for Everyone

We’ve made the art of gift giving even easier this year, with a curated list of products* that address many areas of health and wellness. Remember, it’s not the cost or size of the gift but the ...

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June 8, 2024

Join Our 7-Day Fitness Challenge! [Guide]

Summer is almost here! The longer days, sunny weather, and relaxing weekends all provide a wonderful opportunity to start a new fitness routine. Exercise is an essential form of what we call primary ...

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June 8, 2024

Leadership in Health Coaching Award Recipients for the July 2021 Accelerated and July 2021 Spanish Accelerated Class

Congratulations to our Leadership in Health Coaching Award recipients for the HCTP July 2021 Accelerated and HCTP-SPANISH July 2021 Accelerated classes! Integrative Nutrition believes in, supports, ...

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June 8, 2024

Meet Linda Black, 2016 Leadership in Health Coaching Award Winner!

Congratulations to our September 2016 Health Coach Training Program class recipient of the Leadership in Health Coaching Award - Linda Black! Linda, a Yoga Coach and Instructor with 15 years of ...

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