Integrative Nutrition's Posts

June 8, 2024

Meet Our July 2018 Leadership In Health Coaching Award Recipients

Congratulations to our Leadership in Health Coaching Award recipients for the HCTP July 2018 class! Integrative Nutrition believes in, supports, and celebrates all our incredible graduates for ...

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June 8, 2024

4 Simple Ways to Cut the Sugar and Reduce Cravings for Good

You’ve probably heard how sugar, when overconsumed, can wreak havoc on the body. From obesity to candida, diabetes, acne, mood swings, and other more serious conditions, too much sugar prevents the ...

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June 8, 2024

The Irony of Creating a Successful Health Coaching Business

In any industry, creating a successful business takes hard work. Health coaching is no exception. I often I meet Health Coaches who are stress eating chocolate kale chips with one hand and furiously ...

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June 8, 2024

A Health Coach Explains How to Improve Your Heart Health [VIDEO]

Why heart health is so important. Taking care of your heart involves much more than just the food you eat. You know that racing-heart feeling you get when you’re about to give a presentation at work? ...

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June 8, 2024

The IIN Community of Well BeIINgs: Ethan Schiff, on Why Health Isn’t All-or-Nothing

Name: Ethan Schiff Location: Petaluma, California, United States Instagram: @optimizedhealthcoaching Q: What inspired you to enroll at IIN? A: I personally went on a 130-pound weight loss journey ...

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June 8, 2024

7 Ways to Eat More Seaweed (and Why You Should)

An oldie but goodie superfood, Seaweed, is making waves again thanks to the discovery of a new type of seaweed that tastes like bacon and is better for you than kale. This could be good news for ...

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June 8, 2024

Nourish Yourself with Real Food and Primary Food – How This IIN Grad Grew Her Organic Baby Food Company

IIN is celebrating International Women’s Day all month long by featuring graduates who are using their IIN education to build impactful businesses that focus on improving the health of their ...

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June 8, 2024

Can’t Lose Weight? You Might Not Be Eating Enough

It’s a growing concern that Americans are eating too many calories. Thanks to huge portion sizes and the rise in processed food, our average daily caloric intake has increased by nearly 27 percent ...

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June 8, 2024

Leadership in Health Coaching Award Recipients for the March 2021 and March 2021 Spanish Classes

Congratulations to our Leadership in Health Coaching Award recipients for the HCTP March 2021 and March 2021 Spanish classes! Integrative Nutrition believes in, supports, and celebrates all our ...

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June 8, 2024

8 Apps That Will Boost Your Mindfulness

You can’t deny the facts—meditation works. You know it’s legit when Harvard University publishes multiple studies that prove meditation reduces stress and encourages the growth of grey matter. In ...

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