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Integrative Nutrition's Posts

IIN Recipe Blog Roundup

Falafel with Matcha Tahini Sauce By Madison Surdyke, HCTP May 2018 These avocado oil–fried chickpea balls are insanely flavorful and paired with a creamy, lick-all-your-fingers good, matcha tahini ...

Coach Like a Pro: The #1 Secret

Are you ready to hear it? Come a little closer. I’m going to tell you the secret, right off the bat: It’s not what we give our clients, but what we help them let go of, that really counts. What do ...

Will the Real Health Coach Please Stand Up?

Hi, I’m Angelle Batten, IIN Class of 2005 (Live Program) and 2012 (Distance Learning Program), and founder of AngelleBatten.com, where I teach moms to feed their family healthier one manageable step ...

Band Exercises Perfect for At-Home Workouts

According to the International Health, Racquet and Sportsclub Association (IHRSA), about 82% of gym-goers also work out at home. While gym memberships and boutique fitness classes are still a norm, ...
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