Integrative Nutrition's Posts

June 8, 2024

5 Tips to Overcome Fear of Public Speaking

Does public speaking make you cringe? If yes, I have good news. You are not alone. They say that people fear public speaking more than death. I used to be one of those people. There was a time in ...

Read More

June 8, 2024

How to Earn a Living as a Health Coach

Hi! I’m Lindsey Smith, IIN Class of 2010, also known as the Food Mood Girl. I am an inspirational speaker and author. I am passionate about helping people understand that salads and smoothies won’t ...

Read More

June 8, 2024

Black Garlic: A New Superfood?

At first glimpse, you might not be so enthralled to put black garlic on your dinner plate. But looks can be deceiving. Does it resemble little jelly-like pebbles of coal? Sure. But its sweet, ...

Read More

June 8, 2024

IIN Staff Picks: Summer Recipes and Summer Wellness Guide

Healthy meal options to expand your summer menu and palate. The mid-July sun brings intense heat, bluer skies, and a rejuvenated energy to the air. The longer daytime hours can inspire you to get ...

Read More

June 8, 2024

International Voices of IIN: Gouri Krishna, on the Power of Client-Centered Health Care

Voices of IIN is our newest content series, where we’ll talk with IIN students, graduates, and staff members who make up our diverse, vibrant, and passionate community ‒ from all over the world! ...

Read More

June 8, 2024

DIY Cleaners for a Less Toxic Home

Winter’s almost over, and soon it will be time for spring cleaning and organizing. This year, consider making your own cleaners to save money and reduce chemicals in your home. The Environmental ...

Read More

June 8, 2024

IIN Recipe Blog Roundup

Check out these delicious and healthy recipes from our incredible IIN graduates! If you're hungry for more head over to our IIN Recipe Blog showcasing a variety of recipes that cater to diets of all ...

Read More

June 8, 2024

Twisting for Digestion

Your digestive system can be disrupted by food, movement, stress level, hormones, and much more! The good news is there’s a variety of natural ways to help improve your digestion and keep your body ...

Read More

June 8, 2024

IIN Interviews Soul Fire Farm’s Food Justice Coordinator, Brooke Bridges

Soul Fire Farm, located in Petersburg, New York, is a community farm on a mission to create a more just food system. Through their work, Soul Fire Farm reaches thousands of people each year by ...

Read More

June 8, 2024

How Surrendering Can Get You What You Want In Life

If someone had showed me a few years ago what my life looks like today, I would not believe it. At this moment I am creating a wellness center in the Bay Area with one of my mentors and going to Bali ...

Read More