Health Coaching Blog and News | Institute for Integrative Nutrition

IIN Recipe Blog Roundup

Written by Integrative Nutrition | Jun 8, 2024 3:15:44 PM

Red Lentil Penne Pasta
By Kerstin Cox, HCTP November 2017

This quick and simple dish is perfect to whip up for lunch or dinner. The lentil pasta is a healthy twist on traditional pasta that adds fiber and protein, leaving you more satisfied and energized! The fresh vegetables, which are probably already sitting in your refrigerator, add even more flavor and nutrients.

Turkey Egg Roll Bowl
By Caitlin Haines, HCTP October 2018-Accelerated

For a quicker, healthier version of your favorite Asian-inspired appetizer, skip the takeout (and delivery fees) and make this instead. You won’t regret it!

Vegan Creamer
By Ashley Molina, HCTP March 2018

A perfect creamy alternative to dairy creamer, this will make that hot cup of coffee even better! Plus, it’s vegan, dairy-free, and gluten-free and has no refined sugar.

Banana Coconut Chia Pudding
By Emma Garnsey, HCTP September 2017

This banana and coconut chia pudding will be your go-to on hot days. It’s full of good fats, protein, and fiber to keep you going all morning long, and it tastes AMAZING!

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