Health Coaching Blog and News | Institute for Integrative Nutrition

Your Summer Skin Survival Guide! {Infographic}

Written by Integrative Nutrition | Jun 8, 2024 3:12:07 PM

Homosalate (HMS), Benxophenone-3, 4-methy-benzyldencamphor (4-MBC), umm what?

These are some of the common ingredients found in most sunscreens on the shelves of drugstores. Chemical sunscreens contain many harmful ingredients that can alter hormone levels and disrupt your endocrine system. That’s why we’ve put together this handy infographic with some natural sunscreen options as well as a DIY recipe to try and make your own!

Check it out below, or click here to download it.

And if you’re sweating for more information, call today to speak with a member of our Admissions Team. They’re all IIN graduates, and will be happy to give you the inside scoop on what you’ll learn in the Health Coach Training Program. (Hint: Our curriculum covers over 100 dietary theories, taught by the world’s leading experts in the health and wellness fields!) 

Besides extra sunshine, what's your favorite part about summer? Share with us below!